3 Day Traditional Yoga & Meditation Retreat in Rishikes

During this transformative retreat, immerse yourself in the ancient yoga and meditation practices guided by experienced and certified instructors. The retreat is designed to provide a holistic experience that rejuvenates the mind, body, and soul.Each day,you will embark on a journey of self-discovery through various yoga classes, including Hatha, Ashtanga, and Vinyasa, tailored to all levels of experience. Dive deep into the fundamentals of yoga asanas (postures), pranayama (breathing exercises), and meditation techniques, gaining a profound understanding of their benefits and applications.In addition to the physical pratices, the retreat offers a comprehensive understanding of yoga philosophy and its practical applications in everyday life. Engage in insightful discussions and interactive sessions exploring ancient yogic texts and teachings, allowing you to integrate yoga into your daily routine.

INR 10831.00*