Prana Sanjeevani Healing Mantra
Atharva-vedic rejuvenation vibration utilized in pranic healing to balance vata-pitta-kapha doshas and revitalize depleted organs.


Prana Sanjeevani Healing Mantra
Presiding Deity: Prana Devata (Universal Life Force) • Vedic Pitch & Meter Verified
Sacred Syllables & Transliteration
Devanagari Sanskrit text with accurate IAST phonetics
प्राणापानौ संविशताम् अङ्गेऽङ्गे मे दृढीभवताम्। आयुषे वर्चसे बलाय॥
prāṇāpānau saṁviśatām aṅge'ṅge me dṛḍhī-bhavatām | āyuṣe varcase balāya ||
May the vital breaths—Prana and Apana—harmoniously enter every limb and organ of my body, establishing unshakable vigor, radiant cellular longevity, and physical strength.
Scriptural & Metaphysical Significance
Based on the Prashna Upanishad (3.5), this healing chant harmonizes the upward life-breath (Prana Vayu) with the downward cleansing force (Apana Vayu). By harmonizing these dual currents in the Samana center (navel/solar plexus), it generates steady digestion, vitality, and metabolic balance.
Benefits & Phalashruti
Traditional blessings and psychological impacts of devoted practice
Re-balances the three physiological doshas (Vata, Pitta, Kapha) and builds Ojas.
Eliminates chronic lethargy and boosts mitochondrial energy and cellular vitality.
Improves ocular health, cardiac endurance, and steady respiratory circulation.
Fosters mental optimism, sunny resilience, and protection against disease.
Agamic Sadhana Vidhi & Protocol
Classical parameters for optimal vibratory alignment and japa siddhi
Rudraksha Mala (108 beads)
21x with Deep Breathwork
Sunrise or Post-Pranayama
East (Purva) or North (Uttara)
Clean wool, cotton, or kusha grass asana
Step-by-Step Japa Procedure
Perform Shaucha (bathe and wear fresh clothing) and sit with an erect, unmoving spine.
Do Achamana (sip pure water reciting Keshavaya/Madhavaya) and take 3 rounds of Nadi Shodhana pranayama.
Formulate your inner Sankalpa (vow of intention) with heartfelt devotion, avoiding selfish demands.
Hold the Rudraksha Mala (108 beads) in the right hand at heart level, rotating beads using thumb and middle finger (never touch the mala with the index finger).
Conclude by offering the merits of the japa to the divine (Kshama Prarthana) and sit in silent absorption for 5 minutes.
Related Sacred Mantras
Chants harmonizing with Prana Devata (Universal Life Force) and similar spiritual aspirations
Chandra Dhyana Mantra
Traditional contemplative visualization of Lord Chandra in pure white splendor, bestowing gentle peace and protection.
श्वेताम्बरः श्वेतवपुः किरीटी श्वेतद्युतिः...
Carry the Consecrated Sound of Vedas Everywhere
Enjoy uninterrupted 108 japa streams recorded by authentic Gurukul Acharyas, smart digital mala counters with haptic beads, offline pronunciation guides, and synchronized sunrise Brahma Muhurtha alerts.
Maha Mrityunjaya Japa
Gurukul Chanting • Round 1
Scriptural Authenticity & Accuracy Declaration
All sacred mantras, Sanskrit Devanagari verses, phonetically accurate IAST transliterations, and Agamic sadhana vidhis published on Tapas Guru are verified and vetted through multiple traditional Vedic scholars and Pandits.
Sanskrit is an exact acoustic science with profound nuances. If you notice any typographical, phonetic, or scriptural mistake on this page, please report it to our customer care handles so our editorial council can review and rectify it immediately.


