Trataka (Ghee Lamp Gazing) & Ajna Chakra Focus
Single Evening Session • 75 Mins

About This Sacred Session
Experience the ancient shatkarma practice of Trataka using pure cow-ghee flame gazing. Transition effortlessly from external visual concentration to internal third-eye stillness, enhancing intuition and memory.
What You Will Experience
- ✦Improves ocular health and reduces digital eye fatigue
- ✦Sharpens single-pointed concentration (Ekagrata)
- ✦Stimulates the pineal gland and intuitive faculties
🌿Preparation & Prerequisites
- ✓A pure ghee lamp or brass diya at eye level
- ✓Darkened or dimly lit room
Session Guide & Acharya

Gopal Krishna
25 Years of Lineage Practice • ★ 4.1 (2900+ reviews)
Specialized in: Vedic Astrology
Languages: English
Session Contribution
Includes live stream, Q&A, and session recording in app.
Saturday, 24 October 2026
7:00 pm – 8:15 pm IST
75 Minutes Duration
Interactive Live Stream on Tapas App
Languages
English, Hindi
✦ Sacred Tapas Guarantee
Streamed live on high-definition video within the Tapas App. Full privacy, live Q&A, and access to sadhana resources.
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