Pranayama & Vayu Shuddhi: The Sacred Science of Breath
Single Weekend Intensive • 90 Mins
About This Sacred Session
A deep immersion into the classical science of breath control. Learn the correct Agamic ratios for Nadi Shodhana, Bhastrika, Sheetali, and Bhramari with internal bandha locks (Jalandhara, Mula, Uddiyana).
What You Will Experience
- ✦Purifies all 72,000 energetic nadis
- ✦Boosts cellular oxygenation and longevity
- ✦Strengthens mental concentration for deep meditation
🌿Preparation & Prerequisites
- ✓Empty stomach (no food 3 hours prior)
- ✓Yoga mat
Session Guide & Acharya
Amarnath Shastri
25 Years of Lineage Practice • ★ 4.4 (6560+ reviews)
Specialized in: Vedic Astrology, Career Astrology
Languages: English
Session Contribution
Includes live stream, Q&A, and session recording in app.
Sunday, 18 October 2026
7:30 am – 9:00 am IST
90 Minutes Duration
Interactive Live Stream on Tapas App
Languages
Hindi, Sanskrit, English
✦ Sacred Tapas Guarantee
Streamed live on high-definition video within the Tapas App. Full privacy, live Q&A, and access to sadhana resources.
Download Tapas Guru App
All online yoga & meditation sessions are hosted directly inside the Tapas Guru mobile application.
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